24 Minutes Rule: The First Step to Meditation and Soul Awakening

Begin by sitting still for just 24 minutes.
 This is the first phase of the journey toward awakening the soul.

Let the discomfort arise—whether it's pain in your body or restlessness in your mind. Just bear it calmly.
 Let your thoughts come and go. Stay seated.

Avoid unnecessary distractions like itching or outside noises.
 Gently bring your focus back to the chanting of the sacred mantra.
 Listen to your own voice as you chant. Let the sound guide you inward.

Don’t chase any vision of divine light or a face of God.
 The sacred mantra itself is the form of God. It connects your soul to the Divine.

Stay seated.
 Keep practicing this 24-minute meditation rule every day.
 Gradually, increase it to an hour… and then to three hours.

Meditate until a stage begins, where the soul starts experiencing the divine presence—
 a state where, through name chanting, the soul begins to converse directly with God,
 asking questions and receiving answers.

It’s a journey you’ll experience for yourself,
 through silence, stillness, and the sacred name. ✨