Water’s Role in the Human Body

lotus-img

Here is the cleaned version of your content with **all HTML tags removed**, leaving only the plain text: --- The human body carries 60 percent of water; however, water being the crucial part of body for the survival needs the most important care of inta

Here is the clean plain text version of your content with all HTML tags fully removed:

Method to intake:

  • Water intake should always be in sitting posture—as drinking water in standing position leads to flow of water in hands and legs, less to the digestive system, as the blood flow is more on hands and legs in standing posture.
  • Water needs to be drunk slowly with small sips rather than big gulp, to avoid affecting the stomach digestive fire system.
  • Water intake immediately after having meal is not even suggested—due to increase in time span of digestion forming the fatty lipids in the intestine.
  • Consuming water in standing position and not following sip-sip pattern may lead to disease like piles, hernia, arthritis.

Water’s Role in the Human Body

The human body is comprised of about 60% water, which is essential for survival. It’s crucial to prioritize water consumption, even over food.

Proper Water Consumption Techniques

  • Posture During Water Intake: It’s recommended to drink water while seated. Standing while drinking can cause the water to distribute more towards the limbs rather than the digestive system due to the gravitational pull affecting blood flow.
  • Pace of Drinking: Take water in gradually, sipping slowly instead of gulping it down. This helps maintain the stomach’s digestive capabilities.
  • Timing of Water Intake: Avoid drinking water immediately after meals as it can slow down digestion and lead to the accumulation of fats in the intestines.

Potential Health Implications

Ignoring these practices, such as drinking water while standing or not sipping slowly, could potentially lead to health issues like piles, hernia, and arthritis.