Common Herbs Required for this Drink:
- Tulsi Leaves
- Cinnamon Powder
- Black Pepper
- Raw Turmeric
- Ginger
- Cloves

Method to Intake:
In a glass of water add the ingredients mentioned above –
3-4 Tulsi Leaves, a pinch of Cinnamon Powder or stick, a pinch of crushed Black Pepper,
Raw turmeric peeled (2-3gm), Ginger (2-3 gm), 1-2 Cloves.
Boil it, cover the utensil until the water remains to half.
Drink this every day immediately after waking up in the morning as your first healthy drink.

Benefit of in-taking the above drink:
- Boost the immune system of body
- Detoxify body
- Control Cold & Cough
- Anti-ageing

Check The Health Benefits of Herbal Kadha

Ayurvedic Science and Its Healing Power
Ayurveda, the ancient Indian science of life, has been instrumental in aiding the healing process of numerous ailments.

Ayurvedic Herbal Concoction: Kadha
A commonly prepared Ayurvedic Kadha can be made in just 5-6 minutes, offering a swift alternative to prolonged disease recovery times.

Essential Herbs for Kadha:
- Tulsi Leaves
- Cinnamon Powder
- Black Pepper
- Raw Turmeric
- Ginger
- Cloves

Preparation and Consumption:
Combine the following in a glass of water:
- 3-4 Tulsi Leaves
- A pinch of Cinnamon Powder or a small Cinnamon Stick
- A pinch of Crushed Black Pepper
- 2-3gm of peeled Raw Turmeric
- 2-3gm of Ginger
- 1-2 Cloves
Boil the mixture, covering the pot until the water is reduced by half. Consume this potent drink first thing in the morning for maximum health benefits.

Health Benefits of the Kadha:
- Immune System Boost: Strengthens the body’s natural defenses.
- Detoxification: Cleanses the body from within.
- Cold and Cough Relief: Acts as a natural remedy for common respiratory ailments.
- Anti-Aging Properties: Helps in slowing down the aging process.